Over Worked and Ineffective

Content, Podcast

Work can be one of the most fulfilling aspects of one’s life, especially when the work that you do matter personally to you. Work can also be a source intense stress, even if you love what you do.

Stress can lead to positive changes in our lives but in many instances it is a negative, festering creature that only serves to hurt our physical and mental health. Stress can lead to poor decisions and poor performance.

At what point do you stop putting up with stress and try to make a change? In this episode we explore the problems of one listener whose plate is too full and they aren’t able to get anything done.

Last modified: December 10, 2019